Therapy differs from coaching in that it tends to address more personal and psychological issues. Typically a psychotherapist will help the clients to:
Julia is an accredited Neuro Linguistic Psychotherapist and has also studied brief therapy and CBT. NLP is the study of the art and science of human behaviour - how and why we do what we do. The term Neuro refers to how we think; Linguistic to the way we communicate our thoughts and the language we use to ourselves and others; and Programming to the fact that we develop certain patterns of thinking and behaviour that become automatic responses to events. (See the NLPtCA website for more information: www.nlptca.com).
Client issues include:
Clients may self refer or be refered by their company or GP. Julia sees clients in her Essex practice or at the client's work site if appropriate.